Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, October 14, 2014

Put Your Head Down, Close Your Eyes, Then Look Up

Sweat beaded on my forehead and my legs were aching. I was two and a half miles into my cross country 5k. It was only the second meet of the year and things were not looking good for me. For the first two miles I had kept a good pace and had kept up with the group of people that I needed to run with. But once I hit that two mile mark I found that a gap had formed. I now lagged fifty or so feet behind the people I needed to run with.

I was trying my hardest to close the gap, but it didn't seem like the distance was shrinking at all. My legs were tired, I was hot and sweaty, and in my head I was starting to give up hope. I pushed the negative thoughts away, but they rushed back in. I knew defeat was about to settle in and that I would soon be dropping farther back. For some reason I dropped my head and closed my eyes for just a second. I looked back up and saw that I was much closer to the people in front of me that I had been a second earlier.

My end of race killer instinct set in and I took off. Only five seconds later I found myself blazing past the people ahead of me and onto the next pack of runners. As I finally crossed the finish line I found that I had picked up about ten spots during the last quarter mile of the race. I felt satisfied with my results and was glad I had looked down for just one second.

That cross country race took place almost three years ago. Yet it has had an important place in my life ever since then. Not because I ran a super fast time, won the race, or anything like that. In fact I had many races that were better than that one. The race is important because of the lesson I learned. When the going had gotten tough I had taken a second to pull myself away from the race and forget what I was doing. When I returned I was better able to see the results of my work and I now had a new drive.

Oftentimes in life we feel as if our hope is about to flee. We feel that our legs are churning as fast as they can and that we are covered in sweat. Yet we notice that despite our best efforts that we are growing tired and that we do't seem to be getting anywhere with our efforts. At those times it's easy to give up hope and to settle into mediocrity. I myself have done that many times and when I was finished with my task I always felt bad that I hadn't tried harder.

So instead of giving up on what we are doing we need to remember to put our heads down, close our eyes for a second then look back up. We can always put our heads down, close our eyes and pray to our Heavenly Father for strength to overcome our obstacles. Then we can read our scriptures and ponder over where we are at. As we do this we can come to find that our small efforts are slowly leading to our goal. It usually isn't until we take a step back that we can actually see how good we are doing.

In fact on a very long day of my mission I wrote in my journal "Keep calm, keep working, and when you look up you will be surprised how far you've come." I wrote that over a hundred days ago and that promise is true. I've been surprised how far I've come on my mission. Especially when it seemed like days were just dragging on.

If we all just put our heads down and work at a consistent pace then I know that time will pass and we will reach our goals. It just takes time and effort and relying on our Savior Jesus Christ, who will magnify our efforts and help us through hard times and help us to be more than we are.

And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.

Tuesday, July 22, 2014

A Family that Runs Together Stays Together

A couple of years ago on Thanksgiving my family started a tradition that I have come love. That Thanksgiving my family decided to go on a run before sitting down as a family to have some turkey and stuffing. It was an idea that may seem weird to a lot of people, but it does makes sense to try to workout on a day known for gluttony. Also I loved the idea because I love to run.

Altogether there were seven of us that day that went to run: my parents, my two sisters, me, my brother, and my sister's husband. The seven of us drove down to Woods Cross, Utah where we jumped on the bike path that ran along the Legacy Parkway. From that point all of us were off on a ten mile run to Farmington. All of us that is except my brother who was riding his bike.

The first couple of miles went really well as all of us stayed together in a pack. But the farther we went along the more spread out our family got. As we ran along my Dad fell to the back of the run and was far behind the rest of us. This was unfortunate because he was the only one who knew where we were going. So as me and the rest of my family blazed ahead on what turned out to be an abandoned railroad track our Dad followed behind trying to catch up and tell us that we had left the path.

The path that we were following slowly got harder and harder as we ran through the gravel that had once made up part of the railroad. I can remember thinking that the path had gotten a lot harder and seemed to be taking us a lot longer than anticipated. Eventually my Dad highjacked my brother's bike and rode up to where I was and told me that me that the entire family was now going the wrong way.

My family and I then were able to get back on the right path and make it to our destination in Farmington. From this first family run on Thanksgiving I was able to gain a lot. First I got a story that my family shares all the time. But most importantly I saw how important it is to follow leaders. If my family had waited for my Dad our trip that day would have been a lot shorter and a lot less tiring.

In our day and age we also have leaders that we have been given to follow. These leaders called Prophets are men called of God who have been given His authority to guide and direct His children here on this earth. These prophets have been given to us since ancient times when men like Moses, Noah, and Elijah guided the people and made sure that they stayed on the right path.

God has placed a prophet on the earth today and his name is President Thomas S. Monson. He has been given priesthood authority to lead and to guide Heavenly Father's children. As we follow the counsel of the prophet in this day and age we will be able to stay on the path that God has given us and not take detours. We will also find blessings as we follow God's chosen leaders.For:

Surely the Lord God will do nothing, but he revealeth his secret unto his servants the prophets.

Me and my siblings.

To learn more about how there is a prophet on the earth today check out this link.